On Hand Blog

Stay up-to-date with free tips and guidance from SJA Holistics, professional Reiki and Shiatsu Practitioner.

Shiatsu

Your Spleen will thank you for reading this

Your Spleen will thank you for reading this

Late summer is the season of harvest and abundance, a perfect time to check you’re adequately nourishing your Earth Elements organs – the Stomach and Spleen.
Join me on Instagram for the next 7 days for daily tips and suggestions for nourishing your Earth Elements!

Understanding your unique divine spark

Understanding your unique divine spark

The Heart in Chinese Medicine is seen as the home of your awareness, consciousness or spirit. The heart is far more than a blood pumping muscle.

Discover how powerful and important your heart really is – especially since it’s home to the spark that is uniquely you!

You are more than a “brain taxi”

You are more than a “brain taxi”

Re-connecting to yourself with the support of a Guided Self-Shiatsu Session may help you to bring a fuller, more ‘real’ you to social interactions as the world opens up.

Self-Shiatsu to calm nerves as life resumes

Self-Shiatsu to calm nerves as life resumes

Self-Shiatsu to stimulate energy in your Heart Protector meridian can to strengthen your heart’s protection as the world opens up and we venture out into a new post-Covid landscape.