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The End of Week Wind Down – with Shiatsu and Acupressure

The End of Week Wind Down – with Shiatsu and Acupressure

Friday lunchtimes throughout April are your opportunity to leave your busy mind, brush off the week and connect with your inner place of peace, with the calming vibes of Shiatsu touch and Acupressure. Together we will explore Shiatsu-based practices that you can use...

Eat the frog

Eat the frog

A popular productivity method suggests prioritising your hardest task each day (the frog) rather than putting it off until later.

But what if our frog is more health-related, rather than about work?

What practice (your frog) would well support you – yet too often you don’t get to doing it first thing in your day?