Book

Sessions are offered in-person or online.

Book a FREE 15 minute consultation to clarify the session that would benefit you (or another) the most.

Packages are available on request – leave a message below.

Book Now|How It Works|What’s On Offer|Reviews

Book a Session

I run online Sessions for people around the world from Goa, India. Sessions are usually between 9 – 6pm (timezone calculator) and can be other times on special request.

Booking form

How It Works

01

Select a session & leave your details

02

I contact to discuss your options

03

We agree a date & time

Choose Online Sessions

Shiatsu

Shiatsu

Qi Gong

Qi Gong

Reiki

Reiki

Qi Gong

Online

What people are saying

“Thank you Sarah for the great Reiki and Shiatsu sessions this past week! I look look forward to more in the future and highly recommend these treatments to help find relaxing healing energy.”

Brad

Construction Entrepreneur

“I completely recommend Shiatsu sessions with Sarah! Each treatment is deeply relaxing and regular visits are really supporting my physical and mental wellbeing. Sarah is very welcoming, warm and clearly committed to working with people to balance and enhance their lives in meaningful ways.”

Susie

“I have had one of the best restorative and energising Reiki treatments with Sarah. I came in exhausted after yet another bad night sleep and emerged vibrant and full of energy and joy.”

Agnieszka

Shiatsu Therapist and Qi Gong Instructor

About Me

I founded SJA Holistics to help people get well, feel great, and stay well using the power of practices derived from Eastern Medicine including Shiatsu, Reiki, Acupressure and Qi Gong.

For over a decade I’ve worked with Ki and have first-hand experience of how energy- and body-work can lead to positive health. Working with the energy body as well as the physical can bring profound changes to mental, emotional and physical issues.

After completing three years of study for the Professional Shiatsu Diploma, I honed my experience working voluntarily for six months in a national UK charity giving Shiatsu to people recovering from substance misuse.

It is my mission to help you recognise your own self-healing ability and to empower you with the skills and knowledge you need to dramatically improve your self-care.

Learn More

My Approach

We create your current health picture. Then we get clear on your goals so that we are aligned from the outset. This makes it easier to monitor progress.

Learn More

Intelligent Energy

Every one of us has a universal energy, also known as lifeforce, chi, prana and Ki, that underpins our whole existence, and within that, our health. Stimulating the flow of Ki is how you can get well, feel great and stay well.

Learn More

Join the Community

Food and vibes in North Goa Thank you @rose.assagao for the very tasty food, plus...

TREATMENT EXCHANGE: Gestalt Therapy for Shiatsu When I saw Jessica's ad which mentioned BOUNDARIES in...

Here are 5 ways to take advantage of the energies of the Wood Element (spring)...

Qigong 2021 around north India Here I'm practising the first 3 forms of the Shibashi...

NEWS FROM THE TROPICS Here's all my fav pieces I've shared on my Stories this...

Instructing the Hua Gong form - QiGong The Healing Form is one of the first...

Hazards of living in the tropics.... Almost drove straight into this today! By March the...

The ache for home Lives in all of us The safer place Where we can...

The Wood Element of Spring The Chinese character for spring (Chun) is the bursting forth...

We are Stardust My Qigong teacher often talks about how we are made of stardust....

Thanks @reikihealingassocation I've been asked these questions a lot. This is a nice summary of Reiki. It's not possible for Reiki to cause harm. The only way it could be less effective is if the Practitioner isnt properly trained, and/or committed to working with the Reiki frequencies. ☯️ . . . . #sjaholistics #reiki #learnreiki #selfreiki

Thanks @reikihealingassocation I've been asked these questions a lot. This is a nice summary of...

Happy Holi! Enjoyed a relaxing soundbath shaded by the palms, hosted by Janie @_silenceandnoise_ @yogdan_goa...

NEWS FROM THE TROPICS Hope you enjoy the nuggets of wisdom I've shared on my...

How to get grounded Lots of people would benefit from being more grounded because it...

SHIATSU AND REIKI TO CLEAR When I give Shiatsu and Reiki, you are not: ⚪ Being healed by my magical powers ⚪ Being fixed by me, the active "professional" while you receive passively ⚪ Miraculously all healed in one session You are always an active participant in your wellness. Bring yourself to the session. Then enjoy having a qualified professional completely focused on your needs - I guarantee that I will not start looking at my phone half way through, or stare vacantly into the distance! #distractions Know that I'll be actively listening - with my own ears plus the ears of the heart. Trust that your body knows what to do. I am simply the catalyst for the change, clearing a path so that you can more easily find your way back to balance - and good health. #selfhealers DM to book. I'm in Agonda at the edge of the jungle. Source @medicine_mami . . . . . . . . . . #shiatsu #seiki #shiatsumassage #chinesemedicine #yoga #acupressure #acupuncture #usuireiki #reiki #qigong #holistichealth #balance #burnout #burnoutrecovery #practitioner #painfree #selfshiatsu #healingenergy #selfhealers #wellness #complementarymedicine #alternativemedicine #wellness #sjaholistics #agonda #southgoa #goalife #healthtips #stress #stressrelief

SHIATSU AND REIKI TO CLEAR When I give Shiatsu and Reiki, you are not: ⚪...

TREATMENT EXCHANGE: Shiatsu for Shiatsu! Finally... There is another Shiatsu Practitioner in south Goa! It was a pleasure swapping with @shanyelad who is also trained in both Shiatsu and Tuina. As much as I love giving treatments to others, it's important for me to receive too (and anyway who wouldn't want to receive Shiatsu!) ✌️ Our techniques are a little different because Elad (from Israel) has a background in Tuina (see below). I enjoyed Elad's firm pressure and rotations that worked into my stuff hips, encouraging some gentle opening in this complex area. The pressure on my lower back brought relief, this area both enjoying the attention brought to it, and also a sense of aliveness restored, as stagnant energy (pain) shifted. If i look a little dazed - Shiatsu often leaves me feeling "changed", a sensation that can last for at least the rest of the day. This is how I know the treatment has been effective - the energy movement stimulated by the session leaves me feeling different. Sometimes more emotional. Needing to be alone. Other times more at peace - a sense of mind and body working together more closely. Aligned. Thank you Elad! ABOUT TUINA Tuina uses massage techniques such as acupressure, myofascial release, and reflexology. Pronounced twee-nah, Tuina massage originated in ancient China and is believed to be the oldest system of bodywork. Shiatsu evolved from Tuina, hence there are close similarities in their technique and philosophy. . . . . . . . . . . #shiatsu #seiki #shiatsumassage #chinesemedicine #yoga #acupressure #acupuncture #usuireiki #reiki #qigong #holistichealth #balance #burnout #burnoutrecovery #practitioner #painfree #selfshiatsu #healingenergy #selfhealers #wellness #complementarymedicine #alternativemedicine #wellness #sjaholistics #agonda #southgoa #goalife #healthtips #stress #stressrelief #tuina

TREATMENT EXCHANGE: Shiatsu for Shiatsu! Finally... There is another Shiatsu Practitioner in south Goa! It...

Nuggets of wisdom // Enjoy! Here's a few of my fav Insta pieces I've shared...

3 YEARS AGO.... I'd been in Goa for a few weeks and was slowly finding...

WRITINGS ABOUT INTEGRITY... Why does integrity matter for Practitioners? Because being in or out of...

WHO IS REIKI FOR? Over the last 14 years I have shared Reiki energy with...

REIKI FOR VITALITY In Chinese medicine, vitality is referred to as Ki (or Chi). Vitality...

SHIATSU EASES STRESS Shiatsu involves the use of finger pressure to stimulate various points on...

NEWS FROM THE TROPICS... Gave Shiatsu 💜 from my corner of jungle paradise. Relaxed at...

#tbt - Manali and Dharamsala (Summer 2021) Flyering Dharamsala with my Shiatsu and Reiki services...

TREATMENT EXCHANGE: SHIATSU FOR REFLEXOLOGY My feet really needed some proper TLC. Living in flipflops...

MY NEIGHBOURHOOD A weekend of strolls around this magical corner of #southgoa and recharging after...

#tbt 2021 - offering shiatsu and reiki in #dharamsala I found this tranquil space high...

SHIATSU DAYS Seeing patterns of tiredness and achy muscles among clients here recently. Heart Protector...

THREE YEARS Today it's 3 years since I arrived in Goa, on a one way...

Today it's World Mindfulness Day 2022 Watching the waves roll in and crash and shimmer...

#TBT - MCLEOD GANG (home of the Dalai Lama), India Prayer flags fluttering Peaceful spaces...

Starting your day with Qigong...in a friend's beautiful Suffolk garden. Make a fist with your...

Integrity in Shiatsu - Summer 2022 issue In this article, my fourth contribution for the...

SHIATSU FOR STRESS Shiatsu swap with @hanastarace every week is having a really positive impact...

#TBT - PUSHKAR LAKE, INDIA (August 2021) An incredible time to experience a usually bustling...

WHY RECEIVE SHIATSU? After swapping with Shiatsu friend and super Practitioner @hanastarace this week I...

STILLNESS "Stillness is inner peace, and that stillness and peace is the essence of your...

GODDESS HOUSE, GLASTONBURY A tranquil haven in a noisy world. Loved visiting this house in...

SUMMER SOLSTICE CELEBRATIONS 2022 Meditation at Oliver's Castle (Roundway Down Iron Age Hill Fort, Wiltshire)...

TOUCH IS TRUTH // SELF-SHIATSU With no intermediary or 'middle man' the direct connection with...

I'm Sarah....welcome to my world of holistic practices, Eastern medicine and travel exploration! I run...

SHIATSU HOME VISIT - KENT This has to be one of the most beautiful locations...

INTERNATIONAL SHIATSU DAY ☯️ Giving Shiatsu during the pandemic in India - May 2020. During...

TBT TO DHARAMSALA, NORTH INDIA - JUNE 2021 Mountain air, rains, goats, dogs, waterfalls..... The...

SELF-REGULATION GUIDANCE @nicolesneuroscience There is a lot doing the rounds about understanding neuroscience and working with the nervous system as the ground, the base of our wellness, and working 'up' from there. Neuropsychology is also an emerging field of interest for people looking to take better care of their health. Shiatsu practices both worked on yourself (self Shiatsu) and received from a trained professional can help to calm the autonomic nervous system, moving you out of fight/flight. More coming soon on Shiatsu practices you can do in your own time for a regulated nervous system. Calm, grounded and centered. ☯️ . . . . . . . . .

SELF-REGULATION GUIDANCE @nicolesneuroscience There is a lot doing the rounds about understanding neuroscience and working...

WORLD OCEANS DAY The 2022 Conservation Action Focus: Protect at least 30% of our blue...

SHIATSU SWAP - LONDON, UK With the talented Hana ... Today's Shiatsu flashed by ...an...

THE GO SLOW LETTER - JUNE EDITION A few thoughts and reflections Ive picked up...

BLUES AND GREENS #happyfriday #goslow #doingnotdoing #rest #southgoa Sounds and colours at sea scapes to...

LOST WISDOM When did we lose this approach to health. Replaced with the fix me...

Follow Me on Instagram

close

SUBSCRIBE

Get your weekly dose of wellness inspired by practices from Eastern Medicine

We don’t spam! Read our privacy policy for more info.